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Protein in Kellogg's Special K Cereal 30g

product image - Kellogg's Special K Cereal 30g

Serving size

macro nutrient breakdown
Calories	113kcal
Carbs	23.7g
Fat	0.5g

Protein: 9 grams

macro nutrient breakdown
Calories	375kcal
Carbs	79g
Fat	1.5g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Protein in Kellogg's Special K Cereal 30g

Serving size

Protein: 3 grams

Protein: 9 grams

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