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Protein in ASDA Free From Porridge Oats 450g

product image - ASDA Free From Porridge Oats 450g

Serving size

macro nutrient breakdown
Calories	179kcal
Carbs	30g
Fat	2.2g

Protein: 14 grams

macro nutrient breakdown
Calories	357kcal
Carbs	60g
Fat	4.5g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Protein in ASDA Free From Porridge Oats 450g

Serving size

Protein: 7 grams

Protein: 14 grams

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