I have lost 6st 5lbs89lbs40.4kg in total. I started my weight loss journey in February 2023 and I achieved my target weight in December 2023.
I had a holiday booked with my sisters and my mum, but I didn't feel comfortable wearing a swimsuit and I wanted to feel my best. I've never been truly happy with my body and I thought this was the opportunity to do it. I joined Beeweighed in 2023 and it was the best thing I ever did.
I heard about Nutracheck through Beeweighed as this is the calorie counting app that they recommend. Lynda did a lot of research to find the most effective app and she did a great job because it's so easy to use and self-explanatory.
After having my children, my weight has stayed consistent. I have never dieted in my life, Beeweighed and Nutracheck have totally changed my perception of food and I'll never ever go back to the way I used to eat. I never thought of managing my weight until joining Beeweighed.
It took me a week or so to get used to tracking my calories, but then it became part of my daily routine and much easier.
The most difficult thing for me was cutting my treats down. However, after seeing how many calories were in chocolate bars or sweets via the Nutracheck app, it totally changed my mindset to change unhealthy snacks for healthy ones. I do still have a treat each night after my tea but I'm definitely mindful as I wasn’t prior.
I feel like a totally different person, I have more energy and stamina I can run around with my young children, I'm less tired and overall I feel amazing!
My biggest non-scale victory has to be getting down to size 10 clothes. Never in my life have I been a size 10 and it's an amazing feeling to be able to go clothes shopping and buy the clothes that suit my figure now and also my age!
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
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