I have lost 6st 9lbs93lbs42.2kg in around 2 years.
I have always struggled with my weight and I just decided enough was enough. I wanted to feel confident wearing new clothes, and I wanted to ensure my health was going to get better.
My best friend’s Mum told me about Nutracheck.
I've been big for as long as I can remember. I used to get called fat by other children when I was just 4 years old so I have always been bigger than everyone else and my weight has just gone up and up over the years.
I don't get out of breath doing simple tasks anymore as I have more energy.
Losing weight isn't easy and battling the feeling of hunger is really tough, but I've been following the plan consistently and it really does get easier.
The most difficult thing for me was not seeing changes straight away. At first, I expected to see massive improvements overnight and I wanted the scales to drop down more and more each week but now I know that it’s not possible and it's all about consistency.
I am continuing with my weight loss journey as I would still like to lose some more weight but I look back at photos of myself and think 'How did I let myself get to this point?' I feel more confident when I'm out in public. I am positive that I will be able to get to the final stage of my weight loss journey.
I can run 5k without stopping which is something I never thought about doing.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
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