Darren's story

Darren, 44, from Norfolk is medically retired and is now a full time carer for his mum. Last July (2015) he weighed in at 28 stone392lbs177.8kg, since then he has lost a total of 9 stone126lbs57.1kg - 8 stone 2lbs114lbs52kg of this with Nutracheck. He's now more than half way through his weight loss journey and already feeling like a new man

I feel so much better now - like a new man already.

What prompted your decision to lose weight?

I was diagnosed with type 2 diabetes, so I knew I had to take action to reduce my weight.

How did you hear about Nutracheck?

I just came across it while searching online.

How would you describe your relationship with your weight over the years?

I've struggled to manage my weight most of my life and have been on and off diets for a long time. But with Nutracheck, it's been pretty much plain sailing.

How easy was it to fit the changes you made into your lifestyle?

It's been surprisingly very easy, and in the time I've been using it so far I haven't had any relapses which is great.

What was the most difficult thing?

It's probably been giving up certain aspects of my social life - particularly enjoying a drink with friends.

How do you feel now compared to before?

I feel so much better now - like a new man already.

Any notable milestones to report?

I have managed to successfully reverse my type 2 diabetes through losing the weight I have so far.

How do you feel about reaching your final goal?

I think it will be a major achievement for me to accomplish a healthy weight - so I'm looking forward to it.

What 3 tips would you give to anyone who has weight to lose?

1. Always check sugar levels, even in low fat food.
2. Stick to spirits with a diet mixer for that occasional drink.
3. Eat your evening meal a bit later than you're used to as it can really help with evening cravings to snack.