I started on the 24th June 2023 at 19st 5lbs271lbs123kg and lost 7st 11lbs109lbs49.5kg in just over 8 months.
I just hit a breaking point. I didn't like the way I felt or looked anymore. I was diagnosed with PCOS and then I knew I had to change my lifestyle.
I started my research on weight loss on YouTube and TikTok. I found that Nutracheck was the most popular and talked-about app.
I have always struggled with my weight as it fluctuated up and down. No diet has ever worked for me until now.
I used to have really bad asthma and frequently suffered from chest infections - but currently I'm off all of my inhalers. As well as this, despite having busy days at work I no longer experience back and knee pain.
It was very easy to fit the changes into my lifestyle, especially with the recipes, as it calculated the calories for me.
The most difficult part would be overcoming the cravings. The willpower and control needed to know when to stop eating. Also, I struggled with overcoming my gym anxiety because I didn't feel like I fitted in as a bigger person. But now it’s my second home. I love it.
I feel so much more confident. I can wear the clothes I've always wanted to wear. I also feel so much healthier in my body and in my mind.
I can now run on the treadmill and I've signed up for a mini-marathon in June
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
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